anne m kane's Journal, 01 April 2014

259.0 lb Lost so far: 1.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 84.39g | Prot: 73.84g | Carb: 226.05g.   Breakfast: Quaker Rice Cakes - Lightly Salted, Marshmallow Fluff, Coffee with Milk, Skippy Extra Crunchy Super Chunk Peanut Butter. Lunch: Banana, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Euro Fresh Farms Mini Cucumbers. Dinner: Pasta with Meat Sauce. Snacks/Other: Eileen's Colossal Cookies Sugar Cookie. more...

3232 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...