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These last 10# take forever. Oh well, atleast it's moving in the right direction
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115.0 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1220 kcal
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Fat: 103.93g | Prot: 52.57g | Carb: 25.36g.
Breakfast: stuffed mushrooms, Market Pantry Heavy Whipping Cream, Vlasic Dill Pickle Spears. Lunch: Butter, Kirkland Signature Organic Coconut Oil, Winn-Dixie Zucchini. Dinner: Beef Sirloin Petite Steak, Unsalted Butter Stick, Asparagus. Snacks/Other: choc donuts/cupcakes, Land O'Lakes Heavy Whipping Cream, peanut butter cookies. more...
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losing 2.8 lb a week
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