jamesliu's Journal, 15 March 2011

180.2 lb Lost so far: 6.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 49.92g | Prot: 98.81g | Carb: 126.54g.   Breakfast: Maple Walnut Chewy Breakfast Oat Bars, Organic Brown Eggs (Large), Light Vanilla Creme Nutritional Shake. Lunch: Oven Roasted Turkey Breast (Carving Board), Spring Mix, Blue Cheese Crumbles, Lite Bleu Cheese. Dinner: Barbacoa Pork Burrito Bowl - No Dairy. Snacks/Other: Strawberries , Celery , Navels Oranges. more...

2420 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Circuit Training - 1 hour. more...