bjthorny's Journal, 01 April 2014

158.5 lb Lost so far: 26.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1788 kcal

Fat: 68.33g | Prot: 115.74g | Carb: 178.12g.   Breakfast: Premier Nutrition Yogurt Peanut Crunch Protein Bar, Bananas , V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Chicken Tortilla Soup, Skinless Chicken Breast. Dinner: Green Giant Sweetlets Tender Young Peas, Onions, Aunt Hattie's Gourmet Rolls, Johnsonville Sweet Italian Sausage. more...

2129 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...