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Not a good month for me but I will have to make up for it in April.
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264.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2014:
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2360 kcal
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Fat: 112.25g | Prot: 218.74g | Carb: 124.50g.
Breakfast: Quaker Instant Grits - Butter, Land O'Lakes Sliced American Cheese, Oscar Mayer Turkey Bacon. Lunch: Green Giant Cream Style Sweet Corn, Chicken Wing (Skin Eaten). Dinner: Land O'Lakes Sliced American Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Publix Mardi Gras Wings. Snacks/Other: Skinny Pop Popcorn, Pringles Tortillas Nacho Cheese, Cuties Clementines. more...
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3221 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 25 minutes. more...
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gaining 0.6 lb a week
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