Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kevin Brady
Journal
01 Apr 14
Kevin Brady's Journal, 01 April 2014
Kevin Brady's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2014
257.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2014:
1258 kcal
Fat: 50.16g | Prot: 78.36g | Carb: 114.34g.
Breakfast:
Egg White, Instant Oatmeal.
Lunch:
Great Value Sliced Carrots, American Value Green Beans (Canned), Ground Turkey.
Dinner:
Buffalo Wild Wings Tortilla Chips & Salsa, Burrito with Chicken, Beans and Cheese.
more...
3909 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Exercise machine (moderate) - 26 minutes, Resting - 4 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kevin Brady's weight history
view complete history