| November 2014 |
| Wed 12th: |
2015 *
|
63%
|
fat: 86.72g |
| |
protein: 85.51g |
| |
carbs: 218.54g |
|
-
|
-
|
| July 2014 |
| Thu 10th: |
465 *
|
15%
|
fat: 14.50g |
| |
protein: 25.61g |
| |
carbs: 60.93g |
|
-
|
-
|
| Wed 9th: |
1557 *
|
49%
|
fat: 69.63g |
| |
protein: 71.38g |
| |
carbs: 160.49g |
|
-
|
-
|
| Tue 8th: |
1515 *
|
47%
|
fat: 72.21g |
| |
protein: 60.57g |
| |
carbs: 157.95g |
|
4272*
|
 2757
|
| Mon 7th: |
1313 *
|
41%
|
fat: 72.35g |
| |
protein: 56.57g |
| |
carbs: 116.76g |
|
3966*
|
2653
|
| April 2014 |
| Fri 4th: |
417 *
|
13%
|
fat: 4.98g |
| |
protein: 17.50g |
| |
carbs: 78.38g |
|
-
|
-
|
| Thu 3rd: |
1766 *
|
55%
|
fat: 61.18g |
| |
protein: 101.14g |
| |
carbs: 193.84g |
|
4400*
|
2634
|
| Wed 2nd: |
1250 *
|
39%
|
fat: 32.89g |
| |
protein: 85.83g |
| |
carbs: 154.44g |
|
-
|
-
|
| Tue 1st: |
1258 *
|
39%
|
fat: 50.16g |
| |
protein: 78.36g |
| |
carbs: 114.34g |
|
3909*
|
2651
|
| March 2014 |
| Mon 31st: |
1461 *
|
46%
|
fat: 36.56g |
| |
protein: 107.69g |
| |
carbs: 170.38g |
|
3785*
|
2324
|
| Thu 27th: |
263 *
|
8%
|
fat: 2.45g |
| |
protein: 25.90g |
| |
carbs: 33.43g |
|
-
|
-
|
| Wed 26th: |
1686 *
|
53%
|
fat: 51.56g |
| |
protein: 100.90g |
| |
carbs: 202.28g |
|
3865*
|
2179
|
| Tue 25th: |
1323 *
|
41%
|
fat: 51.38g |
| |
protein: 62.66g |
| |
carbs: 150.31g |
|
4055*
|
2732
|
| Mon 24th: |
2224 *
|
70%
|
fat: 98.20g |
| |
protein: 154.73g |
| |
carbs: 183.15g |
|
4067*
|
1843
|
| January 2014 |
| Mon 27th: |
830 *
|
26%
|
fat: 22.56g |
| |
protein: 56.74g |
| |
carbs: 101.28g |
|
-
|
-
|
| Fri 24th: |
421 *
|
13%
|
fat: 3.54g |
| |
protein: 28.63g |
| |
carbs: 71.03g |
|
-
|
-
|
| Thu 23rd: |
471 *
|
15%
|
fat: 6.54g |
| |
protein: 33.63g |
| |
carbs: 71.53g |
|
3312*
|
2841
|
| Wed 22nd: |
1962 *
|
61%
|
fat: 86.36g |
| |
protein: 80.91g |
| |
carbs: 207.53g |
|
3668*
|
1706
|
| November 2013 |
| Thu 21st: |
539 *
|
17%
|
fat: 15.89g |
| |
protein: 28.74g |
| |
carbs: 71.55g |
|
-
|
-
|
| Wed 20th: |
1004 *
|
31%
|
fat: 39.14g |
| |
protein: 45.52g |
| |
carbs: 115.11g |
|
3666*
|
2662
|
