Weigh In record (no journal entry) for 01 April 2014
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174.6 lb
Lost so far: 11.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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1037 kcal
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Fat: 27.70g | Prot: 37.08g | Carb: 165.74g.
Breakfast: Coffee with Milk, Blueberries, Strawberries. Lunch: Skotidakis Feta Cheese, Kraft Calorie-Wise Balsamic Vinaigrette Dressing, Carrots, Lettuce, Campbell's Chicken Noodle Soup. Dinner: ACE Bakery Bake Your Own White Demi-Baguette, Kraft French Dressing, Grape Tomatoes, Radishes, Green Peppers, Carrots, Lettuce, President's Choice Slow & Low Pulled Pork, President's Choice Pulled Pork Cooking Sauce, Homemade cole slaw. Snacks/Other: Orange, Apples, Homemade Pita Chips. more...
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gaining 1.4 lb a week
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