Weigh In record (no journal entry) for 01 April 2014
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134.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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822 kcal
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Fat: 33.32g | Prot: 17.57g | Carb: 112.90g.
Breakfast: Triscuit Crackers Original, Chunky Blue Cheese Dressing, Skittles, Pumpkin Seeds, Sushi with Vegetables, Natural White Cheddar Puffs, Puffed Rice and Corn Snack, Essential Greens Veggie Juice. more...
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losing 24.5 lb a week
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