aubreylynn83's Journal, 29 May 2009

322.0 lb Lost so far: 7.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

---

800 kcal

Fat: 26.16g | Prot: 44.17g | Carb: 99.27g.   Dinner: subway turkey breast and ham. Snacks/Other: nature valley sweet and salty nut, mixed berries, vanilla yoghurt. more...

4118 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Stretching (yoga) - 20 minutes, Exercise machine (slow) - 5 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours and 45 minutes. more...