Weigh In record (no journal entry) for 15 March 2011
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138.6 lb
Lost so far: 6.9 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1308 kcal
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Fat: 44.68g | Prot: 45.99g | Carb: 187.63g.
Breakfast: nectarine, oatmeal. Lunch: strawberry preserves, peanut butter natural, whole wheat bread. Dinner: Chocolate Covered Almonds , 365 Organic Portobello Mushroom Soup , blood orange, poppy dressing, tofu, beans. Snacks/Other: fiber one chocolate peanut butter, oikos. more...
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1842 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 0.3 lb a week
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