Weigh In record (no journal entry) for 15 March 2011
|
119.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2011:
|
1082 kcal
|
Fat: 20.57g | Prot: 35.45g | Carb: 167.88g.
Breakfast: Tangerines (Mandarin Oranges), Cheddar or American Type Cheese, Bagel. Dinner: Spaghetti Sauce with Mushrooms (Dry, Dehydrated), Whole Wheat Spaghetti, cao hamburger bun, Cabernet Sauvignon Wine. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fauxtudor's weight history
|