Weigh In record (no journal entry) for 15 March 2011
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196.6 lb
Lost so far: 11.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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770 kcal
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Fat: 15.00g | Prot: 15.00g | Carb: 145.00g.
Lunch: Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce, Chocolate Pudding Snack Pack. Snacks/Other: Town House Flatbread Crisps Sea Salt and Olive Oil, Smart Pop! 94% Fat Free Butter Popcorn. more...
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gaining 1.4 lb a week
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