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grolich
Journal
01 Apr 14
grolich's Journal, 01 April 2014
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Weigh In record (no journal entry) for 01 April 2014
215.0 lb
Lost so far:
0 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2014:
2132 kcal
Fat: 49.92g | Prot: 108.93g | Carb: 275.16g.
Breakfast:
Jordans Spécial Muesli, Auchan Lait Écrémé.
Lunch:
Vin de Pinot Noir, Picard Pizza Capricciosa.
Dinner:
Sveltesse Ferme et Fondant Chocolat, Pâtes (Cuites), Boulettes de Viande en Sauce (Mélange), Pâtes (Cuites).
more...
2375 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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