Weigh In record (no journal entry) for 15 March 2011
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279.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1590 kcal
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Fat: 86.00g | Prot: 62.00g | Carb: 142.00g.
Breakfast: Lo-carb Monster Energy, Special K Cereal Bars - Strawberry. Lunch: Fat-free Raspberry Vinaigrette Dressing, Small Garden Salad, Chicago Style Steak Frank. Dinner: Original Bratwurst, brat bun, Organic Fresh Herb Salad, basil parmesean salad dressing. Snacks/Other: Rice Cakes - Caramel Corn. more...
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gaining 2.1 lb a week
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