Weigh In record (no journal entry) for 02 October 2021
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151.5 lb
Lost so far: 18.5 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1468 kcal
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Fat: 49.41g | Prot: 53.13g | Carb: 197.88g.
Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Pho Hos Beef Pho, Pork Spring Roll. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kasugai Roasted Hot Green Peas, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut, Kelly's Kookies Macadamia Shortbread Cookie. more...
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gaining 6.3 lb a week
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bumbye's weight history
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