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ok so I sky rocketed even further up to 122kg but now im on track... back down to 118 today. GO TRAY! I believe in ME>YOU
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260.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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666 kcal
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Fat: 37.88g | Prot: 57.00g | Carb: 27.13g.
Breakfast: ShopRite Fat Free Cottage Cheese, Cooked Spinach (from Fresh), Cooked Broccoli (from Fresh), Chicken Thigh, Egg Omelet or Scrambled Egg with Ham or Bacon, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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steady weight
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