Weigh In record (no journal entry) for 15 March 2011
|
161.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2011:
|
311 kcal
|
Fat: 19.69g | Prot: 19.96g | Carb: 11.51g.
Breakfast: Coffee (Brewed From Grounds), caramel macchiato, Egg, Turkey Bacon. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Courtney19's weight history
|