Weigh In record (no journal entry) for 14 March 2011
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147.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2011:
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1723 kcal
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Fat: 92.17g | Prot: 96.03g | Carb: 135.05g.
Breakfast: blueberries, ricotta. Lunch: boars head muenster cheese, boars head chicken, mayonnaise, whole wheat bread, salsa, tortilla chips. Dinner: carrot, broccoli, soy sauce, sesame oil, brown rice, chicken breast. Snacks/Other: fruit roll up, happy farms cheese. more...
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1943 kcal
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Activities & Exercise:
Exercise machine (fast) - 15 minutes, Running (jogging) - 5/mph - 12 minutes, Walking (brisk) - 4/mph - 13 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 22.4 lb a week
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