kyleintally's Journal, 02 October 2021

sigh
300.9 lb Lost so far: 71.1 lb.    Still to go: 100.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2021:
560 kcal Fat: 35.00g | Prot: 23.00g | Carb: 37.00g.   Breakfast: Hardee's Ham, Egg & Cheese Biscuit. more...
gaining 6.6 lb a week

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Comments 
You’re still down 71 lbs. That’s phenomenal! ❤️ 
02 Oct 21 by member: Johanne

     
 

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