Weigh In record (no journal entry) for 15 March 2011
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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715 kcal
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Fat: 16.66g | Prot: 91.29g | Carb: 35.63g.
Breakfast: Apples, Half and Half Cream. Lunch: Cilantro, Celery, Red Onions, Olive Oil Mayonnaise, Tuna in Water (Canned). Dinner: Cabernet Sauvignon Wine, Cabbage, Ahi Tuna Steak in a Grilled Herb Marinade. more...
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gaining 1.2 lb a week
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