Dktaylor's Journal, 15 March 2011

140.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1003 kcal

Fat: 18.66g | Prot: 92.07g | Carb: 121.00g.   Breakfast: fat free light cinnamon bun yogurt, Cinnamon Burst Cheerios. Lunch: Rice Pilaf (Rice, Carrots, Peas & Mushrooms), Grilled Mesquite Chicken Breast. Dinner: Grillin' Beans Black Bean Fiesta, Saffron Yellow Rice. Snacks/Other: 2% Mozzarella & Cheddar Cheese Sticks. more...

1867 kcal

Activities & Exercise: Sleeping - 4 hours, Resting - 18 hours and 54 minutes, Walking (brisk) - 4/mph - 1 hour and 6 minutes. more...