Weigh In record (no journal entry) for 15 January 2014
|
148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 January 2014:
|
1286 kcal
|
Fat: 113.14g | Prot: 55.58g | Carb: 15.96g.
Breakfast: Garden of Life Organic Extra Virgin Coconut Oil. Lunch: Avocados, Alfalfa Sprouts, Kraft Mayo Real Mayonnaise, Skinless Chicken Breast. Dinner: Organic Valley Heavy Whipping Cream, Mozzarella Cheese (Part Skim Milk), Egg, heavy cream, walden farms, Cream Cheese, egg. Snacks/Other: Artisana Macadamia Nut Butter, Artisana Raw Walnut Butter. more...
|
|
2083 kcal
|
Activities & Exercise:
Driving - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|