Weigh In record (no journal entry) for 31 March 2014
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252.8 lb
Lost so far: 4.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1385 kcal
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Fat: 62.00g | Prot: 53.00g | Carb: 160.00g.
Breakfast: Fresh & Easy Melon Medley. Lunch: McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese. more...
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gaining 11.2 lb a week
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