Weigh In record (no journal entry) for 31 March 2014
|
240.8 lb
Lost so far: 10.2 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
542 kcal
|
Fat: 8.84g | Prot: 93.04g | Carb: 17.80g.
Breakfast: Crispy Oven Fried Chicken, Crispy Oven Fried Chicken. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristypatton1's weight history
|