billyaa's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
131.7 lb Lost so far: 0 lb.    Still to go: 6.7 lb.    Diet followed poorly.

Diet Calendar Entries for 31 March 2014:
1502 kcal Fat: 67.14g | Prot: 89.85g | Carb: 137.26g.   Breakfast: Dannon Light & Fit Greek - Strawberry, Coffee, Sugar, Hood Half and Half. Lunch: Soybean Oil, Butter, Egg White, Egg, Kirkland Signature Nonfat Plain Greek Yogurt, Pineapple, Bananas, Coconut Meat. Dinner: Publix Boneless Skinless Chicken Thigh, Olive Oil, Lemon Juice, Water. Snacks/Other: Bananas, Pineapple, Wonderful Roasted & Salted Pistachios in Shells, Ghirardelli Triple Chocolate Brownies, 1% Fat Milk. more...
1746 kcal Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet billyaa's own diet   gaining 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


billyaa's weight history

billyaa's Recent Activity

billyaa's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Redge515 supported bobbiduncan's Journal Entry.
LSG417 is following ClassicRocker.
Cynthia Norris commented on bobbiduncan's Journal Entry.
DxV04 recorded a Weight Entry at 172.0 lb.
cpetersen1 supported rosio19's Journal Entry.
talitasegala supported Draglist's Journal Entry.
eddieb96 recorded a Weight Entry at 199.0 lb.
BigDaddy71 recorded a Weight Entry at 250.4 lb.