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billyaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 9th: 774 48%
fat: 25.55g
|
protein: 17.11g
|
carbs: 117.42g
1736  962
Sat 5th: 1474 92%
fat: 76.72g
|
protein: 51.11g
|
carbs: 154.36g
1627  153
Fri 4th: 1645 103%
fat: 58.46g
|
protein: 42.46g
|
carbs: 234.12g
1441  204
Thu 3rd: 1659 92%
fat: 91.31g
|
protein: 76.71g
|
carbs: 141.96g
1919  260
Wed 2nd: 1724 96%
fat: 87.45g
|
protein: 86.96g
|
carbs: 144.44g
1753  29
Tue 1st: 2186 121%
fat: 128.44g
|
protein: 78.49g
|
carbs: 188.96g
1580  606
March 2014
Mon 31st: 1502 83%
fat: 67.14g
|
protein: 89.85g
|
carbs: 137.26g
1746  244
Sun 30th: 2233 124%
fat: 122.64g
|
protein: 86.85g
|
carbs: 210.53g
1630*  603
Sat 29th: 1923 107%
fat: 108.71g
|
protein: 122.37g
|
carbs: 109.29g
1804  119
Fri 28th: 1743 97%
fat: 73.93g
|
protein: 89.30g
|
carbs: 178.43g
1796  53
Thu 27th: 2206 123%
fat: 117.26g
|
protein: 107.33g
|
carbs: 193.36g
1775  431
Wed 26th: 1415 79%
fat: 55.38g
|
protein: 48.24g
|
carbs: 185.59g
1647  232
Tue 25th: 2162 120%
fat: 129.74g
|
protein: 77.58g
|
carbs: 182.95g
1720  442
Mon 24th: 2094 116%
fat: 101.74g
|
protein: 125.29g
|
carbs: 171.95g
1549  545
Sun 23rd: 1811 101%
fat: 100.01g
|
protein: 51.73g
|
carbs: 188.67g
1819  8
Sat 22nd: 2842 158%
fat: 162.75g
|
protein: 90.69g
|
carbs: 257.51g
1734  1108
Fri 21st: 2182 121%
fat: 115.46g
|
protein: 67.70g
|
carbs: 221.22g
1770*  412
Thu 20th: 1822 101%
fat: 93.04g
|
protein: 53.46g
|
carbs: 201.21g
2102  280
Wed 19th: 1982 110%
fat: 83.02g
|
protein: 67.91g
|
carbs: 251.33g
1726  256
Tue 18th: 1936 138%
fat: 87.70g
|
protein: 87.08g
|
carbs: 201.33g
2104  168

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