Weigh In record (no journal entry) for 31 March 2014
|
164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2014:
|
1754 kcal
|
Fat: 87.30g | Prot: 39.50g | Carb: 205.10g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Philadelphia Original Cream Cheese. Lunch: Marie Callender's Turkey Pot Pie. Snacks/Other: Starbucks Chocolate Chip Cookie. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|