Weigh In record (no journal entry) for 31 March 2014
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221.0 lb
Lost so far: 18.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2014:
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784 kcal
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Fat: 11.11g | Prot: 40.88g | Carb: 134.35g.
Breakfast: Honey, Fage Total 0% Greek Yogurt, Organic Valley Half & Half, Coffee. Lunch: Cabbage, Campbell's Low Sodium Tomato Juice, Tomato Juice, Market Pantry Canola Oil, Nature's Promise 94% Fat Free Ground Turkey, Brown Rice. Snacks/Other: Ciruli Brothers Champagne Mango, Sunkist Minneola Tangelo Orange, Bananas, Wegmans Hummus, Wegmans Baby-cut California Carrots. more...
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3421 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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CBCollins's weight history
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