Weigh In record (no journal entry) for 15 March 2011
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246.0 lb
Lost so far: 8.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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406 kcal
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Fat: 5.19g | Prot: 15.28g | Carb: 79.04g.
Breakfast: brown sugar, oatmeal. Snacks/Other: Banana, apple. more...
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steady weight
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Pat Rothe's weight history
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