Weigh In record (no journal entry) for 15 March 2011
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134.0 lb
Lost so far: 2.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1990 kcal
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Fat: 72.30g | Prot: 59.18g | Carb: 294.29g.
Breakfast: GOLEAN Cereal, Light Fat Free Black Forest Cake Yogurt, Peppermint Mocha Creamer, Citrus Punch Sugar Free Fiber Drink Mix, Coffee. Lunch: Spinach, Romaine Hearts, Strawberries, Lite Raspberry Walnut Viniagrette, Blackberries, Apples. Dinner: 14" Large Pepperoni Pan Pizza. Snacks/Other: Monster Oatmeal Cookie, weight watchers blackberry fruities, Almonds, grapes, Sugar Free Peppermint Mints. more...
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1885 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, elliptical - 1 hour and 30 minutes. more...
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losing 9.8 lb a week
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