Rhesprich's Journal, 15 March 2011

Rhesprich's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2011

227.0 lb Lost so far: 68.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:

1972 kcal

Fat: 72.00g | Prot: 86.50g | Carb: 260.75g. Breakfast: Chocolate Brownie Bar. Lunch: Kettle Cooked Mesquite BBQ Chips, Chocolate Chip Cookies, 6" Club. Dinner: Cheese Pizza. more...

3481 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Rhesprich's weight history

view complete history

Rhesprich's Journal, 15 March 2011

Submit a Comment

Other Related Links

Members

Rhesprich's weight history