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lihry11
Journal
15 Mar 11
lihry11's Journal, 15 March 2011
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Weigh In record (no journal entry) for 15 March 2011
268.0 lb
Lost so far:
12.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2011:
2195 kcal
Fat: 103.56g | Prot: 133.68g | Carb: 186.78g.
Breakfast:
Cheese Heads 100% Natural Light String Cheese, Bananas.
Lunch:
Onion Rings (Breaded and Fried), Pepperjack Cheese, Bison Burger.
Dinner:
Cheese ButterBurger (Double).
Snacks/Other:
Beef Jerky, Cupcakes with Frosting (Low Fat).
more...
2961 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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