lihry11's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
268.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
2195 kcal Fat: 103.56g | Prot: 133.68g | Carb: 186.78g.   Breakfast: Cheese Heads 100% Natural Light String Cheese, Bananas. Lunch: Onion Rings (Breaded and Fried), Pepperjack Cheese, Bison Burger. Dinner: Cheese ButterBurger (Double). Snacks/Other: Beef Jerky, Cupcakes with Frosting (Low Fat). more...
2961 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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