Weigh In record (no journal entry) for 31 March 2014
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293.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1723 kcal
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Fat: 67.69g | Prot: 120.38g | Carb: 173.36g.
Breakfast: D'Italiano Light Real Italian Enriched Bread, Eggland's Best Egg White, Salted Butter Stick, Coffee with Cream. Lunch: fit & active Rice Cakes, D'Italiano Light Real Italian Enriched Bread, Kraft Miracle Whip Light (Kraft), Pepsi Diet Pepsi, Schwan's Oven Baked Chicken Breasts, Iceberg Lettuce (Includes Crisphead Types). Dinner: Roundy's Fat Free Skim Milk, Harris Teeter Boneless Pork Loin Chops, Green Giant Kitchen Sliced Green Beans, Food Club Mashed Potatoes Roasted Garlic. Snacks/Other: Snickers Snickers Bar (King Size). more...
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losing 14.0 lb a week
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