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COLD COUGH NO EXERCISE. WENT OUT TO EAT 2 DAYS
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222.6 lb
Lost so far: 9.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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379 kcal
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Fat: 29.06g | Prot: 22.16g | Carb: 8.21g.
Breakfast: Atkins Atkins Farmhouse-Style Sausage Scramble. Lunch: Frozen Honeydew (Balls), Strawberries. more...
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losing 0.6 lb a week
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