Kellkel2's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
132.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:
1245 kcal Fat: 31.00g | Prot: 110.15g | Carb: 120.40g.   Breakfast: Land O Lakes (R) Half & Half Fat Free Land O Lakes(R) Half & Half Fat Free, Dunkin' Donuts Hazelnut Coffee, Kraft Natural Shredded Fat Free Cheddar Cheese, Grapefruit, Kroger Sliced Turkey Pepperoni, Egg Beaters All Natural 100% Egg Whites. Lunch: Naked power garden, Perfect Fit Meals Barbeque Chicken. Dinner: Fresh Selections Snack Tray. Snacks/Other: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, chobani chobami greek yogurt simply 100. more...
1463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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