cdees1993's Journal, 15 March 2011

first gain

262.4 lb Lost so far: 33.2 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 22.36g | Prot: 87.58g | Carb: 155.26g.   Breakfast: Meal on the Go Bar - Chocolate Chip Cookie Dough. Lunch: Traditional Pepperoni Pizza. Dinner: Shake'n Bake Crispy Buffalo, Chicken Breast Tenderloins, Zesties! Crispy Seasoned French Fried Potatoes, Hamburger or Hotdog Rolls, Fat Free Milk. more...

3249 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...