Weigh In record (no journal entry) for 31 March 2014
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1404 kcal
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Fat: 35.49g | Prot: 91.24g | Carb: 178.42g.
Breakfast: Банан, Nordic Овсяные Хлопья, Домик в деревне Молоко 3,5%. Lunch: Салат Айсберг, Blue Dragon Устричный Соус, Бондюэль Красная Фасоль, Ярмарка 4 Риса. Dinner: Galbani Моцарелла, Простоквашино Творог 2%, Яичный Белок, Яйцо. Snacks/Other: Славянка Золотой Степ, Finn Crisp Хлебцы Ржаные Original, Простоквашино Творог 2%, Агуша Детский Творог Классический, Яблоко. more...
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1675 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (moderate) - 3/mph - 40 minutes, Housework - 1 hour and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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