Weigh In record (no journal entry) for 14 March 2011
|
266.0 lb
Lost so far: 23.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2011:
|
2185 kcal
|
Fat: 85.03g | Prot: 136.55g | Carb: 216.13g.
Breakfast: Nonfat Milk, Beef and Potato Burrito. Lunch: Sticky Rice, Fried Chicken Thigh. Dinner: Nonfat Milk, Sticky Rice, Mochiko Chicken. Snacks/Other: Reese's Peanut Butter Egg, Assorted Chocolate, Ruffles, Sour Cream. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pastorcraig's weight history
|