Bshelton091288's Journal, 14 March 2011

142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 75.78g | Prot: 57.09g | Carb: 193.37g.   Breakfast: Special K Fruit Crisps - Strawberry. Lunch: Pineapple Tidbits in 100% Pineapple Juice, Black Olives, Medium Taco Sauce, Nacho Cheese Chips, Mild Cheddar Cheese (Shredded), Lettuce, White Cheddar Popcorn. Dinner: Buffalo Chicken Pizza. Snacks/Other: 1% Fat Milk, Coffee (Brewed From Grounds). more...

2583 kcal

Activities & Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...