Weigh In record (no journal entry) for 28 May 2009
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220.0 lb
Lost so far: 30.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2009:
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1852 kcal
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Fat: 65.52g | Prot: 54.38g | Carb: 223.68g.
Breakfast: Roasted Vegetable Enchiladas, splenda, Non dairy creamer, Coffee, water. Lunch: coke zero, Thick Crust Pizza with Meat , Pepperoni Thin'N Crispy Pizza . Dinner: shredded chicken, white queso, yellow corn tortilla chips, salsa, Margarita. Snacks/Other: iced tea, psyllium fiber, Orange, water. more...
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3522 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Desk Work - 8 hours, Standing - 15 minutes, Resting - 8 hours and 5 minutes, Sleeping - 6 hours, Shopping - 1 hour. more...
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steady weight
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Ladybug_gee's weight history
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