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fitby54
Journal
05 Jul 10
fitby54's Journal, 05 July 2010
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Weigh In record (no journal entry) for 05 July 2010
175.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 July 2010:
2217 kcal
Fat: 75.14g | Prot: 149.49g | Carb: 254.89g.
Lunch:
6" Double Steak & Cheese.
Dinner:
Shrimp Spring Rolls.
Snacks/Other:
Pecan Mudslide Treat, Apricots.
more...
2095 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
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