mabarrios18's Journal, 29 March 2014

238.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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2460 kcal

Fat: 106.27g | Prot: 94.28g | Carb: 281.49g.   Breakfast: Kirkland Signature Fully Cooked Bacon, Fried Potatoes, La Tapatia Flour Tortilla, Scrambled Egg, Coffee with Cream and Sugar. Lunch: Sun Chips Garden Salsa (Package), Subway 12" Italian BMT. Dinner: Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...

3140 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...