jdeerhake's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
303.0 lb Lost so far: 10.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 March 2011:
1407 kcal Fat: 61.81g | Prot: 57.44g | Carb: 155.18g.   Breakfast: glazed donut, 2% Fat Milk, kix. Lunch: Sweet 'N Salty Mix, sloppy joe. more...
losing 0.5 lb a week

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