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amonk10
Journal
14 Mar 11
amonk10's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
140.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 March 2011:
645 kcal
Fat: 21.00g | Prot: 20.00g | Carb: 98.00g.
Breakfast:
Blueberry Oatmeal.
Lunch:
Honey Turkey Breast, Honey Wheat Bread - 1 Slice.
Snacks/Other:
tagalongs, Thin Mint.
more...
1554 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
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