johncaruso's Journal, 14 March 2011

Back on track. 3.69 mi hike on Sat and 4.19 mi hike on Sun.

245.0 lb Lost so far: 20.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

Comments

You are on fire!! Way2go!

14 Mar 11 by member: FLOWERDUDE

and... oh crap! You're almost caught up to me... 230...here we come!

14 Mar 11 by member: FLOWERDUDE


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johncaruso's weight history