Stelvio996's Journal, 29 March 2014

193.6 lb Lost so far: 10.8 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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2380 kcal

Fat: 64.55g | Prot: 94.60g | Carb: 295.74g.   Breakfast: Kellogg's Special K Red Berries, Bananas , ShopRite Skim Milk. Lunch: Pei Wei Beef Pad Thai. Dinner: NutriSystem Lasagna with Meat Sauce. Snacks/Other: NutriSystem Fudge Swirl Sundae, NutriSystem Ice Cream Sandwich, Martini, Tangelo, Ritz Crackers - Fresh Stack, Mozzarella Fresca Fresh Mozzarella, Oscar Mayer P3 Portable Protein Pack. more...

2139 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...