Weigh In record (no journal entry) for 29 March 2014
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196.2 lb
Lost so far: 15.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1089 kcal
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Fat: 29.82g | Prot: 48.04g | Carb: 153.38g.
Breakfast: Boveys Cup of coffee, Naturally Preferred Organic Egg Whites, Egg, Double-G Brands Sliced Boneless Ham. Lunch: Girl Scout Cookies Thin Mints, Imagine Foods Organic Creamy Tomato Basil Soup, Organic Valley Organic Valley 2% Cottage Cheese, Boveys Cup of coffee. Snacks/Other: Nestle Sno-Caps Semi Sweet Chocolate, Tootsie Dots (Tootsie Roll), Reese's Reese's Pieces. more...
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losing 1.4 lb a week
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