Weigh In record (no journal entry) for 29 March 2014
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259.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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1842 kcal
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Fat: 89.56g | Prot: 111.89g | Carb: 157.45g.
Breakfast: Coca-Cola Diet Coke (Can), 1% Fat Milk, Corned Beef Hash. Lunch: Cantaloupe Melons, Pickles, Nature's Own White Wheat Bread, Roast Beef, American Cheese, Coca-Cola Diet Coke (Can). Dinner: 1% Fat Milk, Barilla Campanelle Pasta, Shrimp. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cottage Cheese, Roasted Salted Cashew Nuts. more...
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gaining 1.0 lb a week
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