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chest 35.5, waist 44, mid 47, r thigh 29, bust 45.5, r u arm 15.5, r l arm 12, hip 47.25, r knee 19
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221.0 lb
Lost so far: 31.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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1943 kcal
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Fat: 95.38g | Prot: 93.82g | Carb: 186.00g.
Breakfast: Teriyaki Beef Jerky, V-Fusion Energy Peach Mango, Honey Roasted Peanuts. Lunch: Shredded Beef Quesadilla, Soft Taco with Beef, Cheese and Lettuce, Luna Bar - Chocolate Peppermint Stick, Vanilla Frozen Custard (1 Pint). Dinner: Thirst Quencher Frost Glacier Freeze Instant Mix. more...
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3231 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Exercise machine (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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